SUPPORT GROUPS AT SHEPHERD OF THE HILLS UMC
 

 
Please call the church office to check on upcoming sessions: 

(623) 584-2280

 
 
 
CHRONIC PAIN SUPPORT GROUP
The Chronic Pain Support Group meets monthly and has a variety of speakers. Attendance is open to all.
 
Chronic Pain Support Group
Laughter for the Health of It
 
 
 
Karen Richards – Area Agency on Aging
Monday, September 30, 2019
1:00 p.m.
SHUMC’s Fellowship Hall
 
Do you want to learn how to become happier and healthier through laughter? For example, laughter relaxes your muscles, changes perspective, reduces stress and lowers blood pressure. Start feeling better by bringing a little laughter into your life each day. Karen will show you how to give yourself permission to laugh out loud just for the health of it! Everyone is welcome to join in the fun.
 
Sign-up sheets will be available starting Sept. 1, 2019 in the church office and Kiosk. 
 
 
         Please pre-register by calling the SHUMC’S Office
623-584-2280 or stop in.
13658 W. Meeker Blvd.
Sun City West, AZ 85375
 
 
 
 
 
Support Group: Tuesdays 3 p.m. – 5 p.m.
Shepherd of the Hills
Fellowship Hall
 
Exercise Class:
Mondays 10:15 a.m. – 11:15 a.m.
Shepherd of the Hills
Fellowship Hall
 
For more information: Please contact Benevilla
(623) 584-4999
 
 
 
Cancer Support Group
Every Thursday
11:00 a.m. – 12:00 p.m.
Shepherd of the Hills’ Prayer Room.
 
For more information:
Esther Vallet, Parish Nurse 
(623) 584-2280 Ext. 107 parishnurse@shepherdofthehills.org
 
 
 Cancer Support Group is open to everyone. Please come join us!